Wednesday, January 12, 2011

Wednesday - Sharing the Table and working out!

Dr. William Doherty shared the a recent study that revealed the benefits of the family sitting down to dinner together.  And that included children doing better in school!

For more information:

sharethetable.com

drbilldoherty.org

On Health Bits this morning, Robert Nations brought in two personal trainers from Synergy - Susan Sange and Shelly Gittings.  They even got Bob and I on the floor doing push ups.  Well, I sort of did a push up and sort of collapsed on the floor.  lol

For more information on all Synergy has to offer:

thequeen.org

or call 877.QUEEN LINE

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